An edition of You Are What You Eat
(2006)
You are what you eat
live well, live longer : [live a healthier, happier life, whatever your age]
by Carina Norris
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This book contains nutritional advice for everyone with tailored information and tips for every life stage, from childhood to old age. It concentrates on three major life stages: ages 5-25, 25-50 and 50+, and explains how our needs change with age and the health issues that we face at each stage of life. There are also plenty of tips on how to eat to beat many illnesses including heart disease, osteoporosis, Alzheimer's and arthritis.
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Previews available in: English
Subjects
Reducing diets, Cooking (Natural foods)| Edition | Availability |
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You are what you eat: live well, live longer : [live a healthier, happier life, whatever your age]
2007, Virgin
in English
0753512017 9780753512012
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Book Details
Edition Notes
Includes index.
"Official tie-in to the TV series"--Note on cover.
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| December 10, 2022 | Edited by ImportBot | import existing book |
| February 28, 2020 | Edited by MARC Bot | remove fake subjects |
| January 9, 2019 | Edited by ImportBot | import existing book |
| July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
| December 10, 2009 | Created by WorkBot | add works page |