An edition of Royal Canadian Air Force Exercise Plans for Physical Fitness
(1962)
Royal Canadian Air Force Exercise Plans for Physical Fitness
Revised U.S. edition
by Royal canadian Airforce, Canada. Royal Canadian Air Force., Canada. Royal Canadian Air Force, Royal Canadian Air Force, Rcaf, and Royal canadian air force
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Physical Fitness plans developed by a RCAF team of doctors, scientists, physical education specialists and artists -- after two years of painstaking research.
There are two famous basic plans
XBX: 12-minute-a-day plan for women
5BX: 11-minute-a-day plan for men
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Previews available in: English
Subjects
Calisthenics, Physical fitness, exercise, Royal Canadian Air Force, Exertion, Callisthénie, Condition physique, HealthPeople
RCAF, Royal Canadian Air Force
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| January 27, 2022 | Edited by ImportBot | import existing book |
| June 25, 2021 | Edited by AgentSapphire | Merge works |
| February 27, 2021 | Edited by Lisa | Added new cover |
| February 27, 2021 | Edited by Lisa | Added new cover |
| December 10, 2009 | Created by WorkBot | add works page |