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It triples your risk of dying from a heart attack... it increases your risk of stroke sevenfold... it can lead to kidney disease, diabetes, and blindness... and to fight it, you may be taking expensive --- and dangerous --- drugs. Now Dr. Julian Whitaker, a leading champion of nutritional medicine and the author of Reversing Diabetes and Reversing Heart Disease, unleashes a new weapon in the war against hypertension. His simple yet dramatically effective plan offers:
- a comprehensive program of diet, exercise, nutritional supplements , and stress management --- to replace or cut down your dependence on medication
- Dr. Whitaker's Quick Start Diet --- to decrease dangerously high blood pressure fast.
- Over 30 easy-recipes for delicious, low-fat, healthy eating
- Custom-tailored exercises, from simple stretching to extensive walking regimens.
- tips on how to properly balance your salt intake and drink more water --- hypertension's most overlooked remedy
- important information on inexpensive mineral supplements, EDTA chelation and EECP therapies, and much more.
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Previews available in: English
Edition | Availability |
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1
Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure (Healthtext Audio)
January 25, 2006, Health Text Audio / STI
Audio CD
in English
- Abridged edition
1933310073 9781933310077
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Libraries near you:
WorldCat
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2
Reversing Hypertension: A Vital New Program to Prevent, Treat, and Reduce High Blood Pressure
February 1, 2001, Grand Central Publishing
in English
0446676632 9780446676632
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Libraries near you:
WorldCat
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Book Details
First Sentence
"Hypertension affects an estimated 50 million Americans-more than one in three American adults."
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Feedback?September 29, 2021 | Edited by ImportBot | import existing book |
September 3, 2021 | Edited by Encore Shops | description and added M.D. to author name |
May 8, 2021 | Edited by ImportBot | import existing book |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
December 10, 2009 | Created by WorkBot | add works page |