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Previews available in: English
Edition | Availability |
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Psychology of champions: how to win at sports and life with the focus edge of super-athletes
2008, Praeger Publishers
in English
0313354367 9780313354366
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Book Details
Table of Contents
Motivation
What fuels our fires
Big goals
How challenges motivate the super-athlete
Little goals : the aim in competition
Results of process
Comparing the goals of super-athletes with others
Points on winning with motivation
Confidence
Believing in yourself
What the super-athletes say about confidence
When confidence is lacking ... how to build it
Putting confidence to work
Points on winning with confidence
Concentration
Being in the moment
What super-athletes say about concentration
Broad and narrow attention
Inside that elusive "now-zone"
Helpful rituals and visualizations
Points on winning with concentration
Pressure situations
Where it all comes together, under pressure
How super-athletes deal with pressure
Getting rid of your performance anxiety
The focus edge formula for dealing with pressure
Applying the focus edge mindset
Points on winning with the focus edge approach.
Edition Notes
Includes bibliographical references and index.
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Feedback?July 16, 2023 | Edited by ImportBot | import existing book |
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