An edition of Mastery of your anxiety and worry
(1993)
Mastery of your anxiety and worry
therapist guide
2nd ed.
by Richard E. Zinbarg
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| Edition | Availability |
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1
Mastery of your anxiety and worry: therapist guide
2006, Oxford University Press
in English
- 2nd ed.
0195300025 9780195300024
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2
Mastery of your anxiety and worry: Therapist guide (TherapyWorks)
1993, Psychological Corporation
Unknown Binding
in English
0158131282 9780158131283
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Libraries near you:
WorldCat
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Book Details
Table of Contents
Structure of the mastery of your anxiety and worry program and practical issues in its implementation
The nature of anxiety and generalized anxiety disorder
Outline of treatment procedures and basic principles underlying treatment
Lesson 1-the nature of generalized anxiety
Lesson 2-learning to recognize your own anxiety
Lesson 3-the purpose and function of anxiety
Lesson 4-a closer look at generalized anxiety disorder
Lesson 5-learning to relax
Lesson 6-controlling thoughts that cause anxiety I : overestimating the risk
Lesson 7-controlling thoughts that cause anxiety II : thinking the worst
Lesson 8-direct worry control
Lesson 9-from worry exposure to worry prevention
Lesson 10-dealing with real problems
Lesson 11-drugs for anxiety and their relation to this program
Lesson 12-your accomplishments and your future
References
About the authors.
Edition Notes
Includes bibliographical references.
Rev. ed. of: Master of your anxiety and worry / Michelle G. Craske. 1992.
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| July 31, 2022 | Edited by ImportBot | import existing book |
| August 1, 2020 | Edited by ImportBot | import existing book |
| November 28, 2012 | Edited by AnandBot | Fixed spam edits. |
| November 23, 2012 | Edited by 149.154.69.78 | Edited without comment. |
| December 10, 2009 | Created by WorkBot | add works page |