Water exercises for rheumatoid arthritis

the effective way to reduce pain and inflammation while increasing flexibility and mobility

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Last edited by MARC Bot
December 20, 2020 | History

Water exercises for rheumatoid arthritis

the effective way to reduce pain and inflammation while increasing flexibility and mobility

  • 1 Want to read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
Idyll Arbor
Language
English
Pages
291

Buy this book

Previews available in: English

Book Details


Table of Contents

Basics of arthritis
Exercise with arthritis
Safety
Equipment
The exercise companion
Preparing to exercise
Warm-ups
Flexibility and range of motion
Stretches
Aerobic exercises
Strength training exercises
Cool downs
Complete plans
Designing a program
Diet
Alternative remedies
Frequently asked questions.

Edition Notes

Includes bibliographical references and index.

Published in
Enumclaw, WA

Classifications

Dewey Decimal Class
616.7/2270642
Library of Congress
RC933 .R665 2008

The Physical Object

Pagination
p. cm.
Number of pages
291

ID Numbers

Open Library
OL16413873M
Internet Archive
waterexercisesfo0000rose
ISBN 13
9781882883639
LCCN
2008000657
OCLC/WorldCat
190786102
Goodreads
3606476

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History

Download catalog record: RDF / JSON
December 20, 2020 Edited by MARC Bot import existing book
February 28, 2020 Edited by MARC Bot remove fake subjects
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
December 3, 2010 Edited by Open Library Bot Added subjects from MARC records.
December 10, 2009 Created by WorkBot add works page