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'The Happiness Hypothesis' exposes traditional wisdom to the scrutiny of modern science, delivering startling insights. This work helps readers learn that virtue is often not its own reward, why extroverts really are happier than introverts, and why conscious thought is not as important as we might like to think.
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The happiness hypothesis: putting ancient wisdom and philosophy to the test of modern science
2006, Arrow Books
in English
0099478897 9780099478898
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Book Details
Table of Contents
Edition Notes
Originally published: William Heinemann, 2006.
Includes bibliographical references (pages 265-289) and index.
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Work Description
Applies the latest findings in psychology and brain research to the wisdom of the ancients to define what makes people happy and how you can find more happiness in your life. Confirms and builds on the happiness formula defined by other psychologists:
H=S+C+V
or
Happiness = your biological Setpoint + the Conditions of your life + the Voluntary activities you do
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