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The raw and unvarnished truth about losing fat and gaining muscle by The Iron Guru, Vince Gironda. Gironda is the epitome of what you see is what you get, zero tolerance for bullshit, and if you don't like it or won't put in the necessary willpower to follow a working and "living it" means to building your body, then get out of his gym and his way.
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BodybuildingPeople
Vince GirondaShowing 1 featured edition. View all 1 editions?
Edition | Availability |
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1
Unleashing the wild physique: ultimate bodybuilding for men and women
1984, Sterling Pub. Co.
in English
0806941804 9780806941806
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Includes index.
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Feedback?December 4, 2022 | Edited by ImportBot | import existing book |
May 10, 2018 | Edited by ElDuarte | No change. Added a note. He is on youtube, for bonafides of Mister Gironda |
March 19, 2010 | Edited by WorkBot | update details |
December 10, 2009 | Created by WorkBot | add works page |