Comprehensive stress management
by Jerrold S. Greenberg, Jerrold Greenberg, Jerrold S Greenberg, and Gerrold Greenberg
- 48 Want to read
- 2 Currently reading
- 3 Have read
"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--
Check nearby libraries
Buy this book
Previews available in: English
Showing 5 featured editions. View all 28 editions?
| Edition | Availability |
|---|---|
1
|
eeee
|
2
|
eeee
|
3
|
aaaa
|
4
Comprehensive stress management
1996, Brown & Benchmark
in English
- 5th ed.
069722306X 9780697223067
|
cccc
|
5
|
cccc
|
Book Details
Edition Notes
Includes bibliographical references (p. 357-368) and index.
Classifications
The Physical Object
Edition Identifiers
Work Identifiers
Community Reviews (0)
Lists
| March 16, 2021 | Edited by AgentSapphire | Added new cover |
| March 16, 2021 | Edited by AgentSapphire | Merge works |
| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| November 28, 2012 | Edited by AnandBot | Fixed spam edits. |
| December 8, 2009 | Created by ImportBot | add works page |