Comprehensive stress management
by Jerrold S. Greenberg, Jerrold Greenberg, Jerrold S Greenberg, and Gerrold Greenberg
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"Comprehensive Stress Management helps students identify, understand, and manage the stressors that most affect their lives. Written in an informal, anecdotal style, the text presents the latest research findings on the physical, psychological, sociological, and spiritual aspects of stress. The text also provides an in-depth discussion of a wide variety of coping skills, including relaxation techniques, behavior change interventions, and strategies for defusing physiological arousal. This engaging, easy-to-read text gives students the tools they need to cope with stress in an increasingly stressful world. Accompanying the text are instructor and student resources on the Online Learning Center"--
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Comprehensive stress management
2011, McGraw-Hill Higher Education
in English
- 12th ed.
0073380911 9780073380919
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Comprehensive Stress Management
October 3, 2006, McGraw-Hill Humanities/Social Sciences/Languages
Paperback
in English
- 10 edition
0073529621 9780073529622
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Comprehensive stress management
1996, Brown & Benchmark
in English
- 5th ed.
069722306X 9780697223067
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Edition Notes
Includes bibliographical references and index.
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| March 16, 2021 | Edited by AgentSapphire | Added new cover |
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