An edition of The complete idiot's guide to short meditations
(2007)
The complete idiot's guide to short meditations
[meditations to quiet your mind and soothe your soul]
by Susan Gregg
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The answer lies within.The Complete Idiot’s Guide to Short Meditations offers you a variety of simple—yet powerful—mediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how to enjoy life more deeply and passionately, and how to handle everyday life without stress.--Step-by-step exercises ease readers into meditation techniques--Includes short meditations that can be done anywhere, anytime--Meditations progressively build, gradually leading toward a deeper connection with the self while working at the reader’s own pace
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Previews available in: English
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Meditations, New Age, Nonfiction, Thought and thinking, Meditation| Edition | Availability |
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1
The Complete Idiot's Guide to Short Meditations
2009, Penguin USA, Inc.
Electronic resource
in English
1429566973 9781429566971
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2
The complete idiot's guide to short meditations: [meditations to quiet your mind and soothe your soul]
2007, Alpha
in English
1592576141 9781592576142
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Includes bibliographical references (p. [173]-176) and index.
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