An edition of Fitness after 50
(1996)
Fitness after 50
by Walter H. Ettinger
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Fitness after 50: it's never too late to start!
1996, Beverly Cracom Publications
in English
188665705X 9781886657052
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Book Details
Table of Contents
What's in it for you?
What you think matters
What's age got to do with it?
Step it up
Organize yourself
Explore aerobic fitness
Find places to be active
Get a little help from your friends
Create your aerobic fitness program
Add strength, balance, and flexibility
Learn from lapses and manage stress
Looking ahead.
Edition Notes
Includes bibliographical references and index.
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| August 20, 2020 | Edited by ImportBot | import existing book |
| February 14, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| October 24, 2011 | Edited by ImportBot | import new book |
| December 10, 2009 | Created by WorkBot | add works page |