An edition of Keeping your cool-- when your anger is hot!
(2009)
Keeping your cool-- when your anger is hot!
by June Hunt
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Keeping your cool-- when your anger is hot!
2009, Harvest House Publishers
in English
0736924248 9780736924245
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Book Details
Table of Contents
Introduction
Fanning the embers : the truth about anger and how it affects our lives
#1. the anger bowl
Placing your pain in the purifying fire
#2. turning up the heat
The four intensities of anger
#3. fuel for the fire
Identifying the four sources of anger
#4. ashes to ashes
The high cost of unresolved anger
#5. the fire eaters
Ways we hold in anger and the damage it causes
#6. the flamethrowers
Expressing anger with aggression and attacks
Unquenchable fire: why we stay stuck in unhealthy anger patterns
#7. blast from the past
How anger is fueled by childhood wounds
#8. too hot to handle
Damaging anger thrives when we hold on to hurts
#9. fire and ice
The need for control traps us in chronic anger
#10. self-inflicted flames
Setting fire to your own house
#11. fuming at the father
When our fiery feelings are aimed at God
Fight fire with fire: how to use anger in healthy, productive ways
#12. smoldering embers
What to do when past events are still hot
#13. let cooler heads prevail
How to alleviate present anger
#14. creative combustion
Making anger a positive, productive force
#15. bomb squad basics
How to handle the angry people in your life
#16. quenching the coals
Preparing ahead of time for anger flare-ups
#17. the fire extinguisher
How to act rather than react.
Edition Notes
Includes bibliographical references.
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| October 5, 2021 | Edited by ImportBot | import existing book |
| January 28, 2014 | Edited by Linda Yutzy | Edited without comment. |
| February 7, 2010 | Edited by WorkBot | add more information to works |
| December 10, 2009 | Created by WorkBot | add works page |