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Provides fifty-one rules for how to eat healthily while losing weight, discussing what to eat, how much to eat, how to read labels, canning and preserving food, and the importance of cooking.
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Previews available in: English
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Just the rules!: Tosca's guide to eating right
2011, R. Kennedy Pub.
in English
1552100936 9781552100936
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Book Details
Table of Contents
How to eat
False advertising
Make these changes
Food basics
Last words.
Edition Notes
Includes bibliographical references.
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The Physical Object
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Feedback?August 28, 2022 | Created by ImportBot | import new book |