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This bok is essential reading for all fitness professionals, coaches and anyone who takes fitness seriously this fully comprehensive volume is the ideal resource for anyone from those looking for clear and simple guidance to health and fitness professionals looking for a detailed guide to exercise anatomy. Beginner, intermediate and advanced - whatever your sport or exercise of choice you can find your perfect routine.
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Previews available in: English
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Exercise, Physiological aspects, Musculoskeletal system| Edition | Availability |
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| March 29, 2022 | Created by ImportBot | import new book |

