The raw food detox diet

the five-step plan to vibrant health and maximun weight loss

1st ed.
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December 25, 2021 | History

The raw food detox diet

the five-step plan to vibrant health and maximun weight loss

1st ed.
  • 0 Ratings
  • 4 Want to read
  • 1 Currently reading
  • 1 Have read

If you're looking for the secret to a perfect body, you're going to find it right here. When you apply the principles in this book to your life, you're going to uncover a thinner, younger looking, more beautiful version of your current self and experience the renewed energy of youth. . . . Don't let anyone tell you it can't be done. It can be done.The raw food craze has taken off: Raw restaurants are springing up, and celebrities, models, and other fans are swearing by the benefits of eating "all raw." But what if you¹re just curious about raw food and don't want to give up your lifestyle or the foods you love? The good news is, you can have your cake and eat it too! In The Raw Food Detox Diet, top nutritionist Natalia Rose shows you exactly how it's done. Raw food is a powerful detoxifying agent that can cleanse your body of all the waste that you have accumulated from years of eating processed foods. A diet rich in raw foods can set you on a course toward greater energy, clearer skin, a slimmer figure, and amazing natural health. But detoxifying too quickly will only shock your system. Rose advises you to transition gently, based on your dieting history and individual needs.Complete the Raw Food Detox questionnaire, and determine your personal Raw Food Transition Number (1 to 5) to find out which suggested menus, recipes, and cleansing methods are just right for you.At last, here's a diet book that's as fresh and accessible as its food while promising optimal health and weight loss results. Stop counting calories and oversubscribing to fad diet foods, such as soy milk, low-carb products, nutrition bars, and vitamin tablets. Whether you aim to lead an all-raw lifestyle, or are disillusioned with other diets and just want to lose weight while still eating the foods you love, The Raw Food Detox Diet offers all the inspiration -- including more than eighty delicious, simple gourmet recipes! -- and the guidance you'll need to achieve your goals.

Publish Date
Language
English
Pages
271

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Previews available in: English

Edition Availability
Cover of: The Raw Food Detox Diet
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
December 26, 2006, Collins
Paperback in English
Cover of: The Raw Food Detox Diet
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
December 26, 2006, Collins
in English
Cover of: Raw Food Detox Diet
Raw Food Detox Diet
2006, HarperCollins Publishers
in English
Cover of: The Raw Food Detox Diet
The Raw Food Detox Diet: The Five-Step Plan for Vibrant Health and Maximum Weight Loss
May 10, 2005, Collins
Hardcover in English
Cover of: The Raw Food Detox Diet
Cover of: Raw Food Detox Diet
Raw Food Detox Diet
2005, HarperCollins Publishers
in English
Cover of: Raw Food Detox Diet
Raw Food Detox Diet
2005, HarperCollins Publishers
in English
Cover of: The raw food detox diet
The raw food detox diet: the five-step plan to vibrant health and maximun weight loss
2005, Regan Books, William Morrow
in English - 1st ed.
Cover of: The Raw Food Detox Diet
The Raw Food Detox Diet
2005, HarperCollins
Electronic resource in English
Cover of: Raw Food Detox Diet
Raw Food Detox Diet
2005, HarperCollins Publishers
in English

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Book Details


Edition Notes

Includes bibliographical references (p. 255-256) and index.

Published in
New York

Classifications

Dewey Decimal Class
613.2/6
Library of Congress
RM237.5 .R67 2005, RM237.5.R67 2005

The Physical Object

Pagination
xvi, 271 p. ;
Number of pages
271

ID Numbers

Open Library
OL23013742M
Internet Archive
rawfooddetoxdiet00rose_0
ISBN 10
0060799919
LCCN
2005042881
Library Thing
536464
Goodreads
839383

Excerpts

Conventional dieting is nothing short of sheer torture.
added anonymously.

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History

Download catalog record: RDF / JSON
December 25, 2021 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
June 17, 2010 Edited by ImportBot add details from OverDrive
April 28, 2010 Edited by Open Library Bot Linked existing covers to the work.
October 25, 2009 Created by WorkBot add works page