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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
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Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Breath by Breath: The Liberating Practice of Insight Meditation
November 9, 2004, Shambhala
Paperback
in English
1590301366 9781590301364
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2
Breath by Breath
June 22, 1999, Shambhala
Paperback
in English
- 1st Pbk. Ed edition
1570623503 9781570623509
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zzzz
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WorldCat
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3
Breath by breath: the liberating practice of insight liberation
1998, Shambhala
in English
- 1st ed.
157062335X 9781570623356
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Book Details
Edition Notes
Includes bibliographical references (p. 213-214).
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Feedback?August 1, 2020 | Edited by ImportBot | import existing book |
June 28, 2019 | Edited by MARC Bot | import existing book |
September 13, 2013 | Edited by ME | Added description, additional tag |
April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
December 10, 2009 | Created by WorkBot | add works page |