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Freedom from suffering is not only possible, but the means for achieving it are immediately within our grasp—literally as close to us as our own breath. This is the 2,500-year-old good news contained in the Anapanasati Sutra , the Buddha's teaching on cultivating both tranquility and deep insight through full awareness of breathing. In this book, Larry Rosenberg brings this timeless meditation method to life. Using the insights gained from his many years of practice and teaching, he makes insight meditation practice accessible to modern practitioners.
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Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
Breath by Breath: The Liberating Practice of Insight Meditation
November 9, 2004, Shambhala
Paperback
in English
1590301366 9781590301364
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2
Breath by Breath
June 22, 1999, Shambhala
Paperback
in English
- 1st Pbk. Ed edition
1570623503 9781570623509
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Libraries near you:
WorldCat
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3
Breath by breath: the liberating practice of insight liberation
1998, Shambhala
in English
- 1st ed.
157062335X 9781570623356
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Libraries near you:
WorldCat
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Book Details
First Sentence
"The Anapanasati Sutra begins with the words-familiar to anyone who has studied the original teachings of the Buddha-"I have heard" (often translated "Thus have I heard")."
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- Created April 30, 2008
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December 5, 2022 | Edited by ImportBot | import existing book |
August 10, 2010 | Edited by IdentifierBot | added LibraryThing ID |
April 24, 2010 | Edited by Open Library Bot | Fixed duplicate goodreads IDs. |
April 16, 2010 | Edited by bgimpertBot | Added goodreads ID. |
April 30, 2008 | Created by an anonymous user | Imported from amazon.com record |