An edition of The tao of letting go
(2009)
The tao of letting go
how to meditate
by Bruce Kumar Frantzis
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Meditation, TaoismShowing 1 featured edition. View all 1 editions?
| Edition | Availability |
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The tao of letting go: how to meditate
2009, North Atlantic Books
in English
1556438087 9781556438080
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Book Details
Table of Contents
Why meditate?
Taoist meditation
A new view of the world
Breathing and body awareness
Body alignments for sitting meditation
Blockages: recognizing the four conditions
How to let go
The dissolving method
Dissolving practice session
Dissolving emotions and shock
The 10,000 agendas
Fear
Fog and depression
Greed
Anger and frustration
Pain
Anxiety: the disease of the modern age
The monkey mind
Love and compassion
Afterword: about ancient Chinese chanting.
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Letting Go
from Daniel Brower
-
finish
from Kaung Kin Ko
| February 13, 2020 | Edited by MARC Bot | remove fake subjects |
| July 22, 2017 | Edited by Mek | adding subject: In library |
| April 6, 2013 | Edited by Jessamyn West | undo merge authors |
| December 3, 2012 | Edited by Trudy Riggs | merge authors |
| December 10, 2009 | Created by WorkBot | add works page |