An edition of Low-fodmap 28-day plan
(2014)
Low-fodmap 28-day plan
a healthy cookbook with gut-friendly recipes for IBS relief
by Rockridge Press
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"Learn how to identify and avoid foods that contain FODMAP's, the simple carbohydrates that trigger digestive unrest. You'll prepare delicious, nutritious meals that satisfy your appetite while also healing your gut"--Back cover.
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Previews available in: English
Subjects
Irritable colon, Diet therapy, Recipes, Health| Edition | Availability |
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Low-fodmap 28-day plan: a healthy cookbook with gut-friendly recipes for IBS relief
2014, Rockridge Press
in English
1623154200 9781623154202
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Book Details
Table of Contents
What is the low-FODMAP diet?
How to use the meal plan
Low-FODMAP diet meal plan in action
Breakfast
Lunch
Snacks
Vegetarian dinners
Fish and seafood dinners
Meat and poultry dinners
Desserts
Condiments, sauces, and dressings.
Edition Notes
Includes bibliographical references and index.
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