The teacher's ultimate stress mastery guide

77 proven prescriptions to build your resilience

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The teacher's ultimate stress mastery guide
Jack Singer
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Last edited by ImportBot
May 4, 2023 | History

The teacher's ultimate stress mastery guide

77 proven prescriptions to build your resilience

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

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Publish Date
Publisher
Corwin Press, Corwin
Language
English
Pages
177

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Previews available in: English

Edition Availability
Cover of: Teacher's Ultimate Stress Mastery Guide
Teacher's Ultimate Stress Mastery Guide: 77 Proven Prescriptions to Build Your Resilience
2012, Skyhorse Publishing Company, Incorporated
in English
Cover of: Teacher's Ultimate Stress Mastery Guide
Teacher's Ultimate Stress Mastery Guide: 77 Proven Prescriptions to Build Your Resilience
2012, Skyhorse Publishing Company, Incorporated
in English
Cover of: The teacher's ultimate stress mastery guide

Add another edition?

Book Details


Table of Contents

How stress can kick the health out of you
How life events and changes can impact stress and illness
How to recognize the real culprit: your internal critic
How to thrive despite being genetically wired with stress-prone personality traits
How to deflect stressors: carefully planned plus warp-speed techniques
How to harness the power within and inoculate yourself against the impact of inevitable stressors
How fun and laughter can inoculate you: jest for the health of it!
How to become and remain a resilient person.

Edition Notes

"A Joint Publication With the Ontario Principals' Council."

Includes bibliographical references and index.

Published in
Thousand Oaks

Classifications

Dewey Decimal Class
371.1001/9
Library of Congress
LB2840.2 .S56 2010, LB2840.2.S56 2009

The Physical Object

Pagination
p. cm.
Number of pages
177

ID Numbers

Open Library
OL24061854M
ISBN 13
9781412970921, 9781412970938
LCCN
2009028985
OCLC/WorldCat
318879475

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
May 4, 2023 Edited by ImportBot import existing book
March 7, 2023 Edited by MARC Bot import existing book
December 23, 2020 Edited by MARC Bot import existing book
October 9, 2020 Edited by ImportBot import existing book
March 2, 2010 Created by ImportBot Imported from Library of Congress MARC record