Cover of: Happier by Tal Ben-Shahar
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Happier

finding pleasure, meaning, and life's ultimate currency

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This edition was published in by McGraw-Hill in New York.

Written in English

Can YouLearn to BeHappy?YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary "positive psychology" movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER."Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.—Ellen J. Langer, author of Mindfulness and On Becoming an Artist"This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.—Martin E. P. Seligman, author of Authentic Happiness

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Previews available in: English

Edition Availability
Cover of: Happier
Happier
2011, McGraw-Hill Education
in English
Cover of: Happier
Happier
2008, McGraw-Hill, The Observer
in English
Cover of: Happier
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
June 1, 2007, HighBridge Company; Unabridged
Audio CD in English - 4.5 hours on 4 CDs edition
Cover of: Happier
Happier
2007, McGraw-Hill
Electronic resource in English
Cover of: Happier
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
May 10, 2007, McGraw-Hill
Hardcover in English - 1 edition
Cover of: Happier
Happier: finding pleasure, meaning, and life's ultimate currency
2007, McGraw-Hill
in English
Cover of: Happier
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
May 10, 2007, McGraw-Hill
in English

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Happier

Learn the Secrets to Daily Joy and Lasting Fulfillment

First published in 2007



Work Description

Can YouLearn to BeHappy?YES . . . according to the teacher of HarvardUniversity's most popular and life-changingcourse. One out of every five Harvard studentshas lined up to hear Tal Ben-Shahar'sinsightful and inspiring lectures on thatever-elusive state: HAPPINESS.HOW?Grounded in the revolutionary "positive psychology" movement,Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier 's thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER."Dr. Ben-Shahar, one of the most popular teachers in Harvard's recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.—Ellen J. Langer, author of Mindfulness and On Becoming an Artist"This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today.—Martin E. P. Seligman, author of Authentic Happiness

Classifications

Library of Congress BF575.H27 B445 2007
Dewey 158

Happier

finding pleasure, meaning, and life's ultimate currency

This edition was published in by McGraw-Hill in New York.


Table of Contents

The question of happiness
Reconciling present and future
Happiness explained
The ultimate currency
Setting goals
Happiness in education
Happiness in the workplace
Happiness in relationships
First meditation: self-interest and benevolence
Second meditation: beyond the temporary high
Third meditation: letting our light shine
Fourth meditation: imagine!
Fifth meditation: take your time!
Sixth meditation: the happiness revolution
Conclusion: here and now.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
158
Library of Congress
BF575.H27 B445 2007, BF575.H27B445 2007

ID Numbers

Open Library
OL17558645M
Internet Archive
happierlearnsecr00bens_0
ISBN 10
0071492399
ISBN 13
9780071492393
LC Control Number
2006103344
Library Thing
3293054
Goodreads
302971

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July 22, 2019 Edited by Clean Up Bot remove fake subjects
July 14, 2017 Edited by Mek adding subject: Internet Archive Wishlist
December 16, 2011 Edited by ImportBot import new book
June 17, 2010 Edited by ImportBot add details from OverDrive
December 9, 2009 Created by WorkBot add works page