| Record ID | ia:happierlearnsecr00bens_0 |
| Source | Internet Archive |
| Download MARC XML | https://archive.org/download/happierlearnsecr00bens_0/happierlearnsecr00bens_0_marc.xml |
| Download MARC binary | https://www.archive.org/download/happierlearnsecr00bens_0/happierlearnsecr00bens_0_meta.mrc |
LEADER: 04164cam 2200769 a 4500
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003 OCoLC
005 20110705163339.0
008 061229s2007 nyua b 001 0 eng
010 $a 2006103344
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082 00 $a158$222
100 1 $aBen-Shahar, Tal.
245 10 $aHappier :$blearn the secrets to daily joy and lasting fulfillment /$cTal Ben-Shahar.
260 $aNew York :$bMcGraw-Hill,$cc2007.
300 $axvi, 192 p. :$bill. ;$c22 cm.
504 $aIncludes bibliographical references (p. 177-184) and index.
505 0 $aThe question of happiness -- Reconciling present and future -- Happiness explained -- The ultimate currency -- Setting goals -- Happiness in education -- Happiness in the workplace -- Happiness in relationships -- First meditation: self-interest and benevolence -- Second meditation: happiness boosters -- Third meditation: beyond the temporary high -- Fourth meditation: letting our light shine -- Fifth meditation: imagine -- Sixth meditation: take your time -- Seventh meditation: the happiness revolution -- Conclusion: here and now.
520 $aOne out of every five Harvard graduates has lined up to hear Tal Ben-Shahar's lectures on that ever-elusive subject: happiness. Grounded in the revolutionary "positive psychology" movement, Ben-Shahar combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life.
650 0 $aHappiness.
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