The pursuit of perfect

how to stop chasing and start living a richer, happier life

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August 2, 2020 | History

The pursuit of perfect

how to stop chasing and start living a richer, happier life

  • 0 Ratings
  • 4 Want to read
  • 1 Currently reading
  • 0 Have read

DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.Praise for Tal Ben-Shahar's Happier:"This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."-Martin E. P. Seligman, author of Authentic Happiness

Publish Date
Publisher
McGraw-Hill
Language
English

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Previews available in: English

Edition Availability
Cover of: The Pursuit of Perfect
The Pursuit of Perfect
2009, McGraw-Hill
Electronic resource in English
Cover of: The pursuit of perfect

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Book Details


Edition Notes

Includes bibliographical references.

Published in
New York

Classifications

Dewey Decimal Class
155.2/32
Library of Congress
BF637.S8 B446 2009, BF637.S8B446 2009

The Physical Object

Pagination
p. cm.

ID Numbers

Open Library
OL22853071M
Internet Archive
pursuitofperfect00bens
ISBN 13
9780071608824
LCCN
2008053219
Library Thing
7933753
Goodreads
4462310

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History

Download catalog record: RDF / JSON
August 2, 2020 Edited by ImportBot import existing book
July 22, 2019 Edited by MARC Bot remove fake subjects
January 10, 2018 Edited by ImportBot import new book
June 17, 2010 Edited by ImportBot add details from OverDrive
December 9, 2009 Created by WorkBot add works page