The Pursuit of Perfect

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December 26, 2021 | History

The Pursuit of Perfect

  • 0 Ratings
  • 4 Want to read
  • 1 Currently reading
  • 0 Have read

DO YOU WANT YOUR LIFE TO BE PERFECT?We're all laboring under our own and society's expectations to be perfect in every way-to look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness.OR DO YOU WANT TO BE HAPPY?Applying cutting-edge research in the field of positive psychology-the scientific principles taught in his wildly popular course at Harvard University-Ben-Shahar takes us off the impossible pursuit of perfection and directs us to the way to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us.YOU DON'T HAVE TO BE PERFECT TO BE PERFECTLY HAPPY!In The Pursuit of Perfect, Tal Ben-Shahar offers an optimal way of thinking about failure and success--and the very way we live. He provides exercises for self reflection, meditations, and "Time-Ins" to help you rediscover what you really want out of life.Praise for Tal Ben-Shahar's Happier:"This fine book shimmers with a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today."-Martin E. P. Seligman, author of Authentic Happiness

Publish Date
Publisher
McGraw-Hill
Language
English

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Previews available in: English

Edition Availability
Cover of: The pursuit of perfect
Cover of: The Pursuit of Perfect
The Pursuit of Perfect
2009, McGraw-Hill
Electronic resource in English

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Book Details


Edition Notes

Published in
New York

Classifications

Library of Congress
BF637.S8B446 2009

The Physical Object

Format
Electronic resource

ID Numbers

Open Library
OL24261962M
ISBN 13
9780071608831
OverDrive
E9B566AC-62D9-455B-84BE-8A697BD37E29

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History

Download catalog record: RDF / JSON / OPDS | Wikipedia citation
December 26, 2021 Edited by ImportBot import existing book
August 4, 2012 Edited by VacuumBot Updated format 'electronic resource' to 'Electronic resource'
June 19, 2010 Edited by ImportBot Added new cover
June 17, 2010 Created by ImportBot Imported from marc_overdrive MARC record