An edition of Nutrients A to Z (2009)

Nutrients A to Z

a user's guide to foods, herbs, vitamins, minerals & supplements

5th ed.
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Last edited by ImportBot
August 20, 2020 | History
An edition of Nutrients A to Z (2009)

Nutrients A to Z

a user's guide to foods, herbs, vitamins, minerals & supplements

5th ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

With processed foods and commercially-farmed produce offering us less and less essential nutrition these days, people are taking a greater interest in their diet as a way to stay healthy and cope with illness and everyday stress. As a result the market is swamped with health claims for every kind of food and a profusion of health supplements, each one claiming wonder properties. This book is an easy-to-use dictionary of every food, herb, vitamin, mineral or supplement you might encounter: from bananas and carrots, olive oil and yoghurt (the oldest natural medicines), to blueberries, guarana and St John's Wort. Each entry gives a definition in plain language: what it is and where it comes from; the form it takes; how to prepare or enjoy it; its medicinal and health benefits and recommended daily dose. In addition, any other key terms or nutrients that are mentioned within the entries are marked in bold to let the reader know that there is a separate entry on that subject.

Publish Date
Publisher
Carlton Books
Language
English
Pages
344

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Previews available in: English

Edition Availability
Cover of: Nutrients A to Z

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Book Details


Edition Notes

Previous edition: 2005.

Includes index.

Published in
London

Classifications

Dewey Decimal Class
613.203
Library of Congress
QP141 .S476 2009, RA784

The Physical Object

Pagination
viii 344 pages
Number of pages
344

ID Numbers

Open Library
OL28229277M
Internet Archive
nutrientstozuser0000shar
ISBN 10
1847322638
ISBN 13
9781847322630
OCLC/WorldCat
520542940

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History

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August 20, 2020 Edited by ImportBot import existing book
June 10, 2020 Created by ImportBot import new book