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"Dr. Koufman's Acid Reflux Diet extends those lessons for a lifetime emphasizing lean, clean, green, and alkaline eating. The book also highlights how to recognize your reflux trigger foods, how to get off reflux medication, and how to lose weight the right way--and keep it off,"--Amazon.com.
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Previews available in: English
Edition | Availability |
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Dr. Koufman's acid reflux diet: 111 all new reflux-friendly recipes, including vegan & gluten-free
2015
in English
1940561035 9781940561035
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Book Details
Table of Contents
What You Eat Is Eating You
1. How Do I Know If I Have Reflux?
2. Reflux and Longevity
3. The Reflux Conundrum
Dr. Koufman's Acid Reflux Diet
4. Join the Healthy Revolution
5. Stages of Reflux and Recovery
6. Two-Week Reflux Detox
7. Transition Is Trial and Error
8. Maintenance Phase
9. The Longevity Diet
Cooking For Longevity
10 a Refluxer's Foodmap to Health
Recipes.
Edition Notes
Includes bibliographical references (pages 235-240) and indexes.
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Feedback?November 16, 2022 | Edited by ImportBot | import existing book |
October 8, 2021 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |