An edition of Yoga for runners (2013)

Yoga for runners

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Last edited by Scott365Bot
October 30, 2023 | History
An edition of Yoga for runners (2013)

Yoga for runners

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

xii, 252 pages : 26 cm

Publish Date
Publisher
Human Kinetics
Language
English
Pages
252

Buy this book

Previews available in: English

Edition Availability
Cover of: Yoga for Runners
Yoga for Runners
2021, Human Kinetics
in English
Cover of: Yoga for Runners
Yoga for Runners
2021, Human Kinetics
in English
Cover of: Yoga for Runners
Yoga for Runners
2021, Human Kinetics
in English
Cover of: Yoga for Runners
Yoga for Runners
2018, Human Kinetics
in English
Cover of: Yoga for runners
Yoga for runners
2014, Human Kinetics
in English
Cover of: Yoga for Runners
Yoga for Runners
2013, Human Kinetics
in English

Add another edition?

Book Details


Table of Contents

A fit body
The running-yoga connection
Breathing
A fit mind
Running injuries
Feet, ankles, and knees : stabilize your foundation
A healthy spine : reduce pain, strain, and pressure
Core strength : maximize your running performance
Hamstrings : establish a longer, more fluid stride
Hips : unleash the power
Quietude and relaxation : restore and recover
Yoga sequences
Yoga off the mat
Yoga and injuries.

Classifications

Dewey Decimal Class
181/.45
Library of Congress
GV1061.5 .F46 2014, RA781.67

The Physical Object

Pagination
xii, 252 pages
Number of pages
252

ID Numbers

Open Library
OL27201051M
Internet Archive
yogaforrunners0000fels
ISBN 10
1450434177
ISBN 13
9781450434171
LCCN
2013012604
OCLC/WorldCat
833047158

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History

Download catalog record: RDF / JSON
October 30, 2023 Edited by Scott365Bot import existing book
July 19, 2019 Created by MARC Bot import new book