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"Head of nutrition for the Cannondale-Garmin Cycling Team, nutrition consultant to the pros, and former professional Ironman triathlete Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. In Thrive Fitness, he presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, for maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles, reduce body fat, prevent disease and injuries, increase energy, cut sugar cravings, and sharpen mental clarity."--
"As head of nutrition for the Cannonade-Garmin Cycling Team, nutrition consultant for several NHL, MLB, NFL, and Olympic athletes, and former professional Ironman triathlete, Brendan Brazier is one of the world's leading experts on nutrition for professional athletes. Here, Brendan presents his own easy system for total health and fitness, complete with new photos and step-by-step exercises, to get maximum results in minimal time. Whether you're a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries"--
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Previews available in: English
Subjects
Nutrition, Veganism, Vegan cooking, Health, Physical fitnessShowing 5 featured editions. View all 5 editions?
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1
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness, Seco
2015, Penguin Canada
in English
0143198092 9780143198093
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2
Thrive fitness: the program for peak mental and physical strength--fueled by clean, plant-based, whole food recipes
2015
in English
- Second edition.
0738218537 9780738218533
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3 |
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4
Thrive Fitness: The Vegan-Based Training Program for Maximum Strength, Health, and Fitness
2009, Hachette Books
in English
078674605X 9780786746057
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5
Thrive Fitness: Metnal and Physical Strength for Life
2008-12-23, Penguin Canada
0143168819 9780143168812
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Feedback?December 22, 2021 | Edited by ImportBot | import existing book |
July 19, 2019 | Created by MARC Bot | import new book |