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Previews available in: English
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Nutrition essentials for mental health: a complete guide to the food-mood connection
2016, W.W. Norton & Company
in English
- First edition.
0393709949 9780393709940
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Book Details
Table of Contents
Why does nutrition matter in mental health?
The second brain: trust your gut
Listening to your clients about their diet and health: assessment techniques
Common diagnoses and typical nutritional culprits
Navigating special diets: food allergies, sensitivities, and toxins
The kitchen is your pharmacy
Best vitamins, minerals, amino acids, glandulars, and special nutrients for mental health
Medication use and nutritonal status
Putting it all together: making recommendations for success.
Edition Notes
"A Norton professional book."
Includes bibliographical references and index.
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