An edition of Staying sharp (2015)

Staying sharp

9 keys for a youthful brain through modern science and ageless wisdom

First Touchstone hardcover edition.

by

  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read
Cover of: Staying sharp by Henry Emmons
Preview Only

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today
Notes
  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read
Notes

Check nearby libraries

Buy this book

Last edited by ImportBot
September 2, 2020 | History
Edit
An edition of Staying sharp (2015)

Staying sharp

9 keys for a youthful brain through modern science and ageless wisdom

First Touchstone hardcover edition.

by

  • 0 Ratings
  • 5 Want to read
  • 0 Currently reading
  • 0 Have read

A practical guidebook for maintaining a sharp and healthy mind combines the latest neuroscience research with Eastern holistic mindfulness practices to outline a drug-free program for resilient mental aging.

Publish Date
Publisher
Touchstone
Language
English
Pages
280

Check nearby libraries

Buy this book

Previews available in: English

Subjects
Holistic medicine, Brain, Care and hygiene, Mind and body, Cognitive neuroscience

Showing 3 featured editions. View all 3 editions?

Edition Availability
Cover of: Staying Sharp
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
2015, Simon & Schuster, Limited
in English
Libraries near you: WorldCat
Cover of: Staying sharp
Staying sharp: 9 keys for a youthful brain through modern science and ageless wisdom
2015, Touchstone
in English - First Touchstone hardcover edition.
Libraries near you: WorldCat
Cover of: Staying Sharp
Staying Sharp: 9 Keys for a Youthful Brain Through Modern Science and Ageless Wisdom
Sep 15, 2015, Dreamscape Media
audio cd
Libraries near you: WorldCat

Add another edition?

Book Details

Table of Contents

Journey forward. I'm too young to feel this old! ; The brain that time built ; The power of attention
The keys to health. A youthful brain loves movement : key 1 ; A youthful brain is well rested : key 2 ; A youthful brain is well nourished : key 3
The middle way. A youthful brain cultivates curiosity : key 4 ; A youthful brain stays flexible : key 5 ; A youthful brain is optimistic : key 6
The voyage home. A youthful brain is empathic : key 7 ; A youthful brain is well connected : key 8 ; A youthful brain is authentic : key 9
Resources for staying sharp.

Edition Notes

"A Touchstone book."

Includes bibliographical references (pages 265-278).

Copyright Date
2015

Classifications

Dewey Decimal Class
612.8/2
Library of Congress
QP376 .E584 2015, QP376.E584 2015

The Physical Object

Pagination
viii, 280 pages
Number of pages
280

ID Numbers

Open Library
OL27193136M
Internet Archive
stayingsharp9key0000emmo
ISBN 10
1476758948
ISBN 13
9781476758947
LCCN
2015000723
OCLC/WorldCat
895728058

Source records

marc_openlibraries_sanfranciscopubliclibrary MARC record
Internet Archive item record
Promise Item
Better World Books record

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

See All

History

Download catalog record: RDF / JSON
September 2, 2020 Edited by ImportBot import existing book
July 19, 2019 Created by MARC Bot import new book