An edition of The all-day energy diet
(2014)
The all-day energy diet
look better, feel younger : double your energy in 7 days
1st edition.
by Yuri Elkaim
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"The All-Day Energy Diet helps busy, everyday people enjoy more energy, improve their health, and lose weight by restoring their bodies' optimal vitality through five natural solutions: Real food Restorative supplementation Adrenal, stress, and hormonal support Digestive Proper exercise By implementing any one (or all) of these strategies, you can expect to double your energy, while enjoying easier weight loss and looking and feeling younger"--
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| Edition | Availability |
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The all-day energy diet: look better, feel younger : double your energy in 7 days
2014
in English
- 1st edition.
1401945686 9781401945688
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Book Details
Table of Contents
Part 1: The extreme fatigue epidemic. Why are we so tired? ; "Sneaky" foods that rob your energy ; The untold secret inner workings of your body ; The dirty daily habit that makes you sluggish... and how to fix it
Part 2: The energy resurrection. What to eat for all-day energy ; The 7-day energy reset ; Safe supplements and simple superfoods that give you lasting energy ; Digestion damage control (and how to avoid the dreaded food coma) ; Energizing exercise that burns fat and doesn't crush your body ; 9 ways to ease stress and balance your hormones ; Finding your passion and purpose to feel awesome.
Edition Notes
Includes biliographical references (pages 197-203).
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| August 12, 2021 | Edited by MARC Bot | import existing book |
| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| November 13, 2020 | Edited by MARC Bot | import existing book |
| July 19, 2019 | Created by MARC Bot | import new book |