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"'How do you get your protein?' As a vegan, you're sure to get asked this question often. Most likely, you've even thought about it yourself. Vegan protein comes from things like tofu and tempeh, to beans, nuts, and protein-rich whole grains like quinoa. Steen and Noyes take you step-by-step through each protein-rich vegan food group, providing you with valuable information on how to prepare the ingredient along with more than one hundred delicious and easy recipes (many of them low-fat, soy free, and gluten-free!). Each recipe uses whole food ingredients that can be easily found at most grocery stores or farmer's markets--no hard-to-find ingredients or things you can't pronounce."--
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Subjects
Proteins, Vegan cooking, COOKING / Vegetarian & VeganShowing 1 featured edition. View all 1 editions?
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The great vegan protein book: fill up the healthy way with more than 100 delicious protein-based vegan recipes
2015, Fair Winds Press
in English
1592336434 9781592336432
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Includes index.
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Feedback?November 13, 2020 | Edited by MARC Bot | import existing book |
July 18, 2019 | Created by MARC Bot | import new book |