An edition of The DASH diet action plan (2011)

The DASH diet action plan

proven to lower blood pressure and cholesterol without medication

First trade edition.
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The DASH diet action plan
Marla Heller
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Last edited by MARC Bot
July 18, 2019 | History
An edition of The DASH diet action plan (2011)

The DASH diet action plan

proven to lower blood pressure and cholesterol without medication

First trade edition.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Explains an approach to weight-loss that also lowers blood pressure and cholesterol without the use of medication, describing the "DASH" diet, which combines exercise with fruits, vegetables, whole grains, low and nonfat dairy, lean meats, fish, poultry, beans, and nuts, and providing twenty-eight days of two-thousand-calorie DASH menus and tips on dining away from home.

Publish Date
Language
English
Pages
220

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Cover of: The DASH diet action plan
Cover of: DASH Diet Action Plan
Cover of: DASH Diet Action Plan

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Book Details


Edition Notes

Previous edition: 2011.

Includes bibliographical references (pages 180-181) and index.

Classifications

Dewey Decimal Class
616.1320654
Library of Congress
RC685.H8 H444 2014, RC685.H8

The Physical Object

Pagination
220 pages
Number of pages
220

ID Numbers

Open Library
OL27174204M
ISBN 10
1455512826
ISBN 13
9781455512829
OCLC/WorldCat
806493938

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July 18, 2019 Created by MARC Bot import new book