An edition of The art and science of low carbohydrate living
(2011)
The art and science of low carbohydrate living
an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
by Jeff Volek
- 6 Want to read
- 1 Have read
Share
×Close
Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
Check nearby libraries
Buy this book
Previews available in: English
Subjects
Low-carbohydrate diet, Health, Weight loss| Edition | Availability |
|---|---|
1
The art and science of low carbohydrate living: an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
2011, Beyond Obesity
in English
0983490708 9780983490708
|
aaaa
|
Book Details
Table of Contents
Introduction. Overview of low carbohydrate and ketogenic diets
Perspective. Low carbohydrate lessons from aboriginal cultures ; The "modern" history of carbohydrate restriction ; Common concerns at a glance ; Dietary carbohydrates: scientific and cultural perspectives
Physiology. Basic human energetics and fuel partitioning ; Insulin resistance ; Lipoprotein effects ; Effects of carbohydrate restriction on fatty acid metabolism ; Body composition and physical performance ; personalize nutrition ; Low carbohydrate research pitfalls
Clinical applications. Clinical use of very low calorie and low carbohydrate diets ; metabolic syndrome ; Treating type-2 diabetes as carbohydrate intolerance ; The importance of dietary fat in long-term maintenance ; The joy of cooking (and eating) fat ; Ten clinical pearls
Guest chapters. Ketogenic diets in seizure control and neurological disorders / Eric Kosoff
Robert C. Atkins, MD: 30 years of clinical practice / Jacqueline Eberstein
Dear doctor: a patient's perspective / Jimmy Moore.
Edition Notes
Includes bibliographical references and index.
The Physical Object
Edition Identifiers
Work Identifiers
Community Reviews (0)
Lists
See All
| October 22, 2021 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | import new book |