An edition of The art and science of low carbohydrate living
(2011)
The art and science of low carbohydrate living
an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
by Jeff Volek
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Carbohydrate restriction is commonly practiced but seldom taught. Now, the authors provide a definitive resource for low carbohydrate living. They show how carb restriction can help you manage insulin resistance, metabolic syndrome and type-2 diabetes, as well as improving blood glucose and lipids while reducing inflammation, all without drugs.
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Subjects
Low-carbohydrate diet, Health, Weight loss| Edition | Availability |
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The art and science of low carbohydrate living: an expert guide to making the life-saving benefits of carbohydrate restriction sustainable and enjoyable
2011, Beyond Obesity
in English
0983490708 9780983490708
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Book Details
Table of Contents
Introduction. Overview of low carbohydrate and ketogenic diets
Perspective. Low carbohydrate lessons from aboriginal cultures ; The "modern" history of carbohydrate restriction ; Common concerns at a glance ; Dietary carbohydrates: scientific and cultural perspectives
Physiology. Basic human energetics and fuel partitioning ; Insulin resistance ; Lipoprotein effects ; Effects of carbohydrate restriction on fatty acid metabolism ; Body composition and physical performance ; personalize nutrition ; Low carbohydrate research pitfalls
Clinical applications. Clinical use of very low calorie and low carbohydrate diets ; metabolic syndrome ; Treating type-2 diabetes as carbohydrate intolerance ; The importance of dietary fat in long-term maintenance ; The joy of cooking (and eating) fat ; Ten clinical pearls
Guest chapters. Ketogenic diets in seizure control and neurological disorders / Eric Kosoff
Robert C. Atkins, MD: 30 years of clinical practice / Jacqueline Eberstein
Dear doctor: a patient's perspective / Jimmy Moore.
Edition Notes
Includes bibliographical references and index.
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- Created July 18, 2019
- 3 revisions
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| January 14, 2023 | Edited by ImportBot | import existing book |
| October 22, 2021 | Edited by ImportBot | import existing book |
| July 18, 2019 | Created by MARC Bot | Imported from marc_openlibraries_sanfranciscopubliclibrary MARC record |