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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.
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Previews available in: English
Subjects
Chronic pain, Exercise therapy, Prevention, HealthShowing 2 featured editions. View all 2 editions?
Edition | Availability |
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1
3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
2005, Simon & Schuster, Limited
in English
1416506780 9781416506782
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2
3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
April 26, 2005, Atria, Atria Books
Paperback
in English
0743476476 9780743476478
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Book Details
First Sentence
"I HAVE A LITTLE ANECDOTE I like to tell my patients when they first come to see me: I've got some good news and some bad news for you."
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Feedback?May 25, 2022 | Edited by ImportBot | import existing book |
July 5, 2019 | Created by MARC Bot | import existing book |