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Outlines a three-minute daily program for pain relief that identifies key sources of pain and utilizes six thirty-second therapeutic exercises designed to strengthen muscles and enable a full range of joint motion.
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Subjects
Chronic pain, Exercise therapy, Prevention, HealthEdition | Availability |
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1
3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
2005, Simon & Schuster, Limited
in English
1416506780 9781416506782
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2
3 Minutes to a Pain-Free Life: The Groundbreaking Program for Total Body Pain Prevention and Rapid Relief
April 26, 2005, Atria, Atria Books
Paperback
in English
0743476476 9780743476478
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Book Details
First Sentence
"I HAVE A LITTLE ANECDOTE I like to tell my patients when they first come to see me: I've got some good news and some bad news for you."
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History
- Created April 29, 2008
- 12 revisions
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March 28, 2025 | Edited by ImportBot | Redacting ocaids |
March 8, 2023 | Edited by MARC Bot | import existing book |
December 10, 2022 | Edited by ImportBot | import existing book |
May 25, 2022 | Edited by ImportBot | import existing book |
April 29, 2008 | Created by an anonymous user | Imported from amazon.com record |