The checklist : what you and your family need to know to prevent disease and live a long and healthy life

1st ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

My Reading Lists:

Create a new list

Check-In

×Close
Add an optional check-in date. Check-in dates are used to track yearly reading goals.
Today

  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

Buy this book

Last edited by ImportBot
February 28, 2022 | History

The checklist : what you and your family need to know to prevent disease and live a long and healthy life

1st ed.
  • 0 Ratings
  • 0 Want to read
  • 0 Currently reading
  • 0 Have read

The Checklist is organized as a guide to help individuals and families take the right precautions, at the right time in their lives, to avoid the most common health pitfalls and illnesses, and put them on the path to a vigorous and sound lifestyle. Each decade in a person's life introduces new risks not seen in their previous ten years. A health plan must be tailor-made to fit a body as it matures decade to decade. Dr. Manny's friendly explanations and simple maintenance breakdowns show people how to act preventively and proactively, without unnecessary fears or reliance on the abundance of outdated, counterproductive health myths. Dr. Manny's mission is to aid readers in their pursuit of living a healthy and long life, and to help close the door on future life-threatening illnesses, using proven, sound medical knowledge.--From publisher description.

Publish Date
Publisher
Rayo
Language
English
Pages
318

Buy this book

Previews available in: English

Book Details


Table of Contents

A prenatal preface (for the mother-to-be)
The most important years of your life (the first decade: ages 0 to 9)
Life is beautiful (the second decade: ages 10 to 19)
Welcome to the real world (the third decade: ages 20 to 29)
Living responsibly (the fourth decade: ages 30 to 39)
The Cadillac years (the fifth decade: ages 40 to 49)
Keeping up with the Joneses (the sixth decade: ages 50 to 59)
We've only just begun (the seventh decade: ages 60 to 69)
The beauty of age (the eighth decade and beyond: ages 70 to 100).

Edition Notes

Includes index.

Published in
New York
Genre
Popular works., popular works

Classifications

Dewey Decimal Class
613
Library of Congress
RA776 .A48 2007, RA776.A48 2007

The Physical Object

Pagination
xviii, 318 p. :
Number of pages
318

ID Numbers

Open Library
OL17905381M
Internet Archive
checklistwhatyou0000alva
ISBN 10
0061188786
ISBN 13
9780061188787
LCCN
2006050987
Library Thing
2260585
Amazon ID (ASIN)
Goodreads
83961

Community Reviews (0)

Feedback?
No community reviews have been submitted for this work.

Lists

This work does not appear on any lists.

History

Download catalog record: RDF / JSON
February 28, 2022 Edited by ImportBot import existing book
May 9, 2021 Edited by ImportBot import existing book
December 14, 2020 Edited by MARC Bot import existing book
February 11, 2019 Created by MARC Bot import existing book