Every woman's guide to cycling
everything you need to know, from buying your first bike to winning your first race
by Selene Yeager
More women than ever before are jumping on their saddles to enjoy one of the fastest growing sports in the country-and to improve cardiovascular fitness, control their weight, and liven up their social lives. At the same time, cycling remains very much a "man's sport," an intimidating world that can be difficult for women to navigate.Now celebrity spokeswoman Selene Yeager covers all the basics-for all ages and fitness levels. Women will learn...- How to find the perfect bike and other essential equipment- How to shift, spin, climb mountains, and get back down- Training techniques that take it up a notch- What to eat off-and on-a bike- Competition craziness-race information and strategies- Why guys who work in bike shops act the way they do- And more!
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Subjects
Women cyclists, Cycling, Nonfiction, Sports & Recreations, Sports for womenShowing 3 featured editions. View all 3 editions?
| Edition | Availability |
|---|---|
1
Every Woman's Guide to Cycling
2008, Penguin Group USA, Inc.
Electronic resource
in English
1436206413 9781436206419
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2
Every woman's guide to cycling: everything you need to know, from buying your first bike to winning your first race
2008, New American Library
in English
0451223047 9780451223043
|
aaaa
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WorldCat
|
3
Every Woman's Guide to Cycling: Everything You Need to Know, From Buying Your First Bike toWinning Your First Race
March 4, 2008, NAL Trade, New American Library
Paperback
in English
0451223047 9780451223043
|
zzzz
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Includes index.
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| August 28, 2020 | Edited by ImportBot | import existing book |
| July 22, 2019 | Edited by MARC Bot | remove fake subjects |
| June 17, 2010 | Edited by ImportBot | add details from OverDrive |
| April 28, 2010 | Edited by Open Library Bot | Linked existing covers to the work. |
| December 9, 2009 | Created by WorkBot | add works page |