An edition of Schedule me skinny (2014)

Schedule me skinny

plan to lose weight and keep it off in just 30 minutes a week

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Last edited by ImportBot
December 17, 2022 | History
An edition of Schedule me skinny (2014)

Schedule me skinny

plan to lose weight and keep it off in just 30 minutes a week

  • 2 Want to read

Reveals that the secret to weight loss is planning and provides all of the essential tools, including a two-week meal plan, shopping lists, quick meal ideas, and tips for eating, to make losing weight easy for busy women.

Publish Date
Language
English
Pages
248

Buy this book

Previews available in: English

Book Details


Table of Contents

The power of planning
Building meals and snacks that satisfy
Your schedule me skinny meal pattern
Your 14-day schedule me skinny menu
Get in, get out, get groceries that will get you fit
Kickin' it in the kitchen, skinny style
Girl's night out
Energize your day the healthy way
How you eat is just as important as what you eat
Busier and better than ever forever
The schedule me skinny recipe collection
Pattern portions list
Meal planning tool
Grocery lists and prep instructions.

Edition Notes

Includes bibliographical references and index.

Classifications

Dewey Decimal Class
613.2/5
Library of Congress
RM222.2 .B425 2014, RM222.2.B425 2014

The Physical Object

Pagination
vi, 248 pages :
Number of pages
248

Edition Identifiers

Open Library
OL26518213M
ISBN 10
0451467957
ISBN 13
9780451467959
LCCN
2013034983
OCLC/WorldCat
859253041

Work Identifiers

Work ID
OL17934768W

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