An edition of The Canyon Ranch guide to men's health
(2016)
The Canyon Ranch guide to men's health
a doctor's prescription for male wellness
First edition.
by Stephen C. Brewer
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"Family physician and Medical Director of Canyon Ranch Health Resorts recommends ways to resolve and reverse common health problems of men at each stage of adult life. He shares stories of his patients as he focuses on sleep problems, sexual function, and cardiovascular, prostrate, and brain health"--
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The Canyon Ranch guide to men's health: a doctor's prescription for male wellness
2016
in English
- First edition.
1590793625 9781590793626
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Book Details
Table of Contents
Where are you now, and where can you be? Introduction: why I chose medicine ; Everyman: the story of Frank ; It's time for men to take control of their health care ; The annual physical exam: do you really need one?
Your health at different times of life. Young men, ages 18-30 ; Middle-aged men, ages 31-50 ; Older men, ages 51-65 ; Mostly retired men, ages 66-80 ; Elderly statesmen, ages 80 plus
Your health by function. Sexual function ; Heart health ; Prostate cancer ; Brain health ; Muscle function
Your health by strategy. Sleep better ; Nutrition for a healthy man ; Weight loss ; Epigenetics ; Meditation works.
Edition Notes
Series title from dust jacket.
Includes bibliographical references and index.
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| September 19, 2021 | Edited by ImportBot | import existing book |
| January 19, 2021 | Edited by Lisa | Added new cover |
| January 19, 2021 | Edited by Lisa | Update covers |
| July 19, 2019 | Edited by MARC Bot | import existing book |
| July 14, 2018 | Created by ImportBot | import new book |