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A guide for teens that explains obesity, the causes, symptoms and related illnesses, as well as how to cope with it and maintain a healthy lifestyle.
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Previews available in: English
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Book Details
Table of Contents
The skinny on fat: defining obesity
Ganging up: nature, nurture, and you
Obesity is bad for your health
The ugly truth about weight stigma
An ounce of prevention, a pound of cure
Healthy eating for a healthier you
Making time to move
Beyond diet and exercise
Coping and support
Just the facts
Where to turn
Glossary
Additional resources
Source notes
Index
About the author.
Edition Notes
Includes bibliographical references (pages 104-109) and index.
Classifications
The Physical Object
ID Numbers
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Feedback?February 17, 2023 | Edited by ImportBot | import existing book |
June 1, 2018 | Created by ImportBot | import new book |