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July 30, 2014 | History

Trusted Advice Your Healthy Pregnancy 1 edition

Trusted Advice Your Healthy Pregnancy
Miriam Stoppard

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Trusted Advice Your Healthy Pregnancy

Published 2010 by DK Pub. in London .
Written in English.

About the Book

Your Healthy Pregnancy focuses on how to care for baby, body, and mind during pregnancy, with advice on diet, exercise, and preparing emotionally for parenthood. Miriam's reassuring advice covers every aspect of physical and mental wellbeing during pregnancy, from keeping fit to stylish maternity wear, working during pregnancy, and how to maintain a sensual relationship for as long as possible.

Table of Contents

Content 4; Becoming a parent 7; Lifestyle considerations 8; Health considerations 10; Genetic considerations 12; What's a gene? 14; Genetic counseling 16; You are pregnant! 17; Childbirth classes 18; How to eat when you're pregnant 21; Your approach to food in pregnancy 22; The important foods for you and your baby 26; What you need every day 28; Foods to avoid 30; Exercising in pregnancy 31; Getting fit for pregnancy 32; The joy of stretching 34; Exercises for your body 36; Shaping up for labor 38; Taking care of yourself 39; Gentle massage for relaxation 40; How you'll feel 42.
Getting in touch with your baby 46Your changing body 48; Avoiding problems 50; What to wear when you're pregnant 52; A working pregnancy 54; Avoiding hazards 56; Getting enough rest and relaxation 60; Health problems 61; Common complaints 62; Medical conditions 70; Your sensual pregnancy 71; Your new sensuality 72; Making love 74; Sexual problems 76; Useful addresses 77; Index 78; Acknowledgments 80.

Edition Notes

Description based on print version record.

Classifications

Dewey Decimal Class
618.2
Library of Congress
RG525 .S758 2010

The Physical Object

Format
[electronic resource]
Pagination
1 online resource (82 p.)
Number of pages
82

ID Numbers

Open Library
OL25567829M
Internet Archive
trustedadviceyou00stop
ISBN 10
0756673852
ISBN 13
9780756673857
OCLC/WorldCat
735613598

History Created July 30, 2014 · 1 revision Download catalog record: RDF / JSON

July 30, 2014 Created by ImportBot import new book