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Presents an accessible guide to tapping inner resources to promote peace and acceptance in the face of difficult life challenges by building on the three traditional Buddhist pathways to freedom.
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Previews available in: English
Showing 3 featured editions. View all 3 editions?
Edition | Availability |
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1
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
Jan 12, 2016, Bantam
paperback
0553386344 9780553386349
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2
True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
2013, Hay House UK, Limited
in English
1781802661 9781781802663
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3
True refuge: finding peace and freedom in your own awakened heart
2012, Bantam Books
in English
- 1st ed.
0553807625 9780553807622
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Book Details
Table of Contents
Winds of homecoming
Leaving home: the trance of small self
Meditation: the path to presence
Three gateways to refuge
Rain: cultivating a mindful presence
Awakening to the life of the body
Possessed by the mind: the prison of obsessive thinking
Investigating core beliefs
Heart medicine for traumatic fear
Self-compassion: releasing the second arrow
The courage to forgive
Holding hands: living compassion
Losing what we love: the pain of separation
Refuge in awareness
A heart that is ready for anything.
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Feedback?September 13, 2024 | Edited by MARC Bot | import existing book |
September 17, 2021 | Edited by ImportBot | import existing book |
October 18, 2020 | Edited by MARC Bot | import existing book |
May 30, 2012 | Created by LC Bot | import new book |