An edition of Use your brain to change your age
(2012)
Use your brain to change your age
secrets to look, feel, and think younger every day
1st ed.
by Daniel G. Amen
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Last edited by New York Times Bestsellers Bot
August 6, 2021 | History
From a bestselling author and PBS star comes a brain-healthy program for readers to turn back the clock and keep their minds sharp and their bodies fit.--
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Use your brain to change your age: secrets to look, feel, and think younger every day
2012, Crown Archetype
in English
- 1st ed.
0307888541 9780307888549
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Book Details
Table of Contents
The fountain of youth is between your ears: seven principles that will change everything in your life
Nana, Lisa, and Ruth: know your numbers to keep your mind healthy and prevent Alzheimer's and other diseases of aging
Tamara: focus on foods that serve you, not steal from you
Andy: get strong to live long
Jose: then what? optimize your prefrontal cortex to fuel conscientiousness and make better, healthier decicions
Jim: boost your brain's life span, speed, and memory
Joni and the mini face-lift: boost your blood flow for better skin and sex
Chris and Sammie: treat depression, grief, and stress to add years to your life
Anthony, Patrick, Nancy, and more on reversing brain damage: make your brain better, even if you have been bad to it
- The tale of two Ricks: create your own genius network to get better together
Daniel and brain SPECT imaging: what you don't know is stealing your brain
Natural supplements to enhance your brain and extend your life.
Edition Notes
References and further reading can be found on author's website.
Includes index.
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| August 6, 2021 | Edited by New York Times Bestsellers Bot | Add NYT bestseller tag |
| July 17, 2019 | Edited by MARC Bot | import existing book |
| September 19, 2017 | Edited by ImportBot | import new book |
| March 28, 2012 | Created by LC Bot | import new book |