An edition of Nutrient timing (2011)

Nutrient timing

metabolic optimization for health, performance, and recovery

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Nutrient timing
Chad M. Kerksick
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Last edited by ImportBot
August 15, 2020 | History
An edition of Nutrient timing (2011)

Nutrient timing

metabolic optimization for health, performance, and recovery

  • 0 Ratings
  • 1 Want to read
  • 0 Currently reading
  • 0 Have read

This edition doesn't have a description yet. Can you add one?

Publish Date
Publisher
CRC Press
Language
English
Pages
347

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Edition Availability
Cover of: Nutrient Timing
Nutrient Timing
2019, Taylor & Francis Group
in English
Cover of: Nutrient timing
Cover of: Nutrient Timing
Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
2011, Taylor & Francis Group
in English
Cover of: Nutrient Timing
Nutrient Timing: Metabolic Optimization for Health, Performance, and Recovery
2011, Taylor & Francis Group
in English

Add another edition?

Book Details


Table of Contents

The basis of nutrient timing and its place in sport and metabolic regulation / Louise M. Burke and Nikki A. Jeacocke
Carbohydrates : the fuel currency in skeletal muscle / Chris N. Poole and Chad M. Kerksick
Proteins and amino acids : the repair blocks and their place in growth and recovery / Nancy R. Rodriguez and William Lunn
Lipids : a dense fuel supply and important cellular component / Kristin Dugan and Lem Taylor
Vitamins/minerals : invaluable cellular components for optimal physiological function / Michael D. Roberts and Chad M. Kerksick
Preexercise nutrient timing in endurance activity / Elizabeth M. Broad, Leonidas G. Karagounis and John A. Hawley
Macronutrient intake during endurance activity to optimize performance / Michael J. Saunders and Nicholas D. Luden
Postexercise nutrient timing in endurance activity / Kyle Sunderland and Chad M. Kerksick
Early timing considerations for resistance activity / Chad M. Kerksick
Postexercise nutrient timing with resistive activities / Oliver C. Witard and Kevin D. Tipton
Industry, innovation, and nutrient timing in sports nutrition / Robert Wildman and Mark Haub
The impact of protein source on timing considerations for health and performance / Tyler Churchward-Venne and Stu Phillips
Nutrient timing programs in sport : a case study approach / Bob Seebohar
Incorporating nutrient timing as part of a complete recovery program / Amanda Carlson-Phillips and Craig Friedman
Nutrient timing considerations for the military, aged, metabolically-challenged populations, and children / Vincent J. Dalbo, Jeffrey R. Stout, and Chad M. Kerksick
The impact of nutrient timing considerations on weight loss and body composition / Colin Wilborn and Chad M. Kerksick.

Edition Notes

Includes bibliographical references (p. 289-333) and index.

Published in
Boca Raton, FL

Classifications

Dewey Decimal Class
613.2024796
Library of Congress
TX361.A8 N82 2012, TX361.A8N82 2012

The Physical Object

Pagination
xvi, 347 p. :
Number of pages
347

ID Numbers

Open Library
OL25185931M
ISBN 10
1439838895
ISBN 13
9781439838891
LCCN
2011017672
OCLC/WorldCat
716761126

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August 15, 2020 Edited by ImportBot import existing book
February 1, 2012 Created by LC Bot import new book