An edition of Thrive fitness
(2009)
Thrive fitness
the vegan-based training program for maximum strength, health, and fitness
1st Da Capo press ed.
by Brendan Brazier
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Professional Ironman triathelete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises, photos and recipes. --
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Nutrition, Veganism, Vegan cooking, Health, Physical fitness| Edition | Availability |
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1
Thrive fitness: the vegan-based training program for maximum strength, health, and fitness
2009, Da Capo Lifelong
in English
- 1st Da Capo press ed.
0738213624 9780738213620
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Book Details
Table of Contents
What Happened to our Health? -- 1
What is Thrive Fitness? -- 17
Training, Living, and Improving -- 65
Achieving and Maintaining Thrive Fitness-- 81.
Edition Notes
Includes bibliographical references (p. 234-237) and index.
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| November 13, 2020 | Edited by MARC Bot | import existing book |
| November 30, 2011 | Created by LC Bot | import new book |