An edition of The metabolism miracle (2011)

The metabolism miracle

3 easy steps to regain control of your weight permanently

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March 27, 2022 | History
An edition of The metabolism miracle (2011)

The metabolism miracle

3 easy steps to regain control of your weight permanently

  • 1 Want to read

Do you keep gaining weight, despite your best efforts to diet?
Do pounds accumulate around your tummy?
Do you feel tired, irritable, and unable to focus?

If you answered "yes" to any of the above, you may be one of the millions who have Metabolism B, an inherited condition that causes your body to over process carbohydrate foods into excess body fat. There is a reason that some people eat all they want (and seemingly, never gain a pound), while the rest of us fret over every carb. Diane Kress, a registered dietitian and weight-loss specialist, has helped thousands with Metabolism B lose weight - and keep it off - with her revolutionary, scientifically based program. In this exclusive expanded edition of The Metabolism Miracle, you'll discover the reason why cookie-cutter approaches to dieting, like calorie counting, don't work for those with Metabolism B. You'll also find:

  • The tools to lose weight and reprogram your metabolism permanently.
  • The return of your energy, focus, and sense of well-being
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  • More than 100 delicious recipes (including vegan options) tailored to match each step
  • An active lifestyle plan to maintain your newfound body weight
  • All-new tips and stories from real people who have found success on the Metabolism Miracle!
Publish Date
Publisher
Rodale
Language
English

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Previews available in: English

Book Details


Edition Notes

Includes index.

Published in
Emmaus, Pa

Classifications

Dewey Decimal Class
613.7/12
Library of Congress
RM222.2 .K75 2011

The Physical Object

Pagination
p. cm.

Edition Identifiers

Open Library
OL25066752M
ISBN 13
9781609610593
LCCN
2011030337

Work Identifiers

Work ID
OL16190773W

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