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Train Your Brain to Get Happy: The Simple Program That Primes Your Grey Cells for Joy, Optimism, and Serenity
2011, Adams Media Corporation
in English
1440526699 9781440526695
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Book Details
Published in
Avon, Mass
Table of Contents
Happiness is all in your brain
How your brain works
Mind over [grey] matter : the difference between your mind and your brain
Think your way to happiness
This is your brain on meditation
Feel your way to happiness
Play your way to happiness
Sleep your way to happiness
Eat your way to happiness
Boost your way to happiness : brain superfoods
Supplement your way to happiness : vitamins and supplements that boost brainpower
Conclusion : use what you've learned to get happy!
Edition Notes
Includes index.
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Feedback?February 28, 2020 | Edited by MARC Bot | remove fake subjects |
July 5, 2018 | Edited by ImportBot | import new book |
July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
July 14, 2017 | Edited by Mek | adding subject: Internet Archive Wishlist |
October 23, 2011 | Created by LC Bot | import new book |